Welcome to practice Hatha Yoga with Jennifer!
Wednesday Traditional Hatha Yoga – 6pm
This class invites you to deepen your practice: embodiment, strength, flexibility and mind stillness
Friday Restorative Experience Yoga – 6pm
This class is focused on the relaxing and restorative effects of yoga and meditation
1 hour class, in English
Jennifer is a Chilean Yoga Teacher from Loknath Institute, RYT200. Her practice has a therapeutic approach, based on her background as Occupational Therapist. Her experience guiding yoga and meditation started with different therapeutic groups in mental health, and regular practitioners. She has taught yoga in four continents, to different levels, from athletes to seniors, and different styles. She is also reflexology therapist from 2007.
Phone/Whatsapp: +358 46 5570278