This workshop is addressed to people who suffer from Migraines and want to find a healthier and more natural solution. Also for Ayurveda practitioners who want to learn more about how to find the cure from an Ayurvedic perspective and deepen their knowledge.
Brief lecture on introduction to Ayurveda 3 Doshas and 5 elements
Food that can trigger Migraine
Reasons as per Ayurveda why Migraine attacks can be caused
Origin of Migraine headache
Useful herbs in Migraine
Useful Ayurvedic medicines in Migraine
Simple home remedies for Migraine
Migraine and Pranayama
This is a one day workshop, where you will learn how to treat yourself in case of Migraine.
Where: Uplife Yoga Shala, Ajurinkatu 4 A Leppävaara
Includes material and course. Tea and Snacks.
Teachers: Doctor Bhawna Sharma- Ayurvedic Dortor and Nathaly Gomez Ayurvedic coach.
Time: 10:00 – 16:00 (Could be longer depending on the Q&A)
Enrolment: Send your mail to Moi@uplife.fi before the 20.10.17.